Chicken Penang & Rice Ready to Eat expedition meal.

• Easy outdoor food
• Ready to Eat Wet Meal (not dehydrated)
• Eat hot or cold
• No refrigeration required
• Long shelf life
• Weight - 300g
• Serves 1

Ideal for camping, climbing, hiking, yachting, fishing and many more outdoor activities. 

Serving Instructions:

Can be eaten cold but heating brings out the best flavours.  Heating options:

• empty content into suitable pot and heat on your stove
• place the foil pouch unopened into boiling water for 7-8 minutes then open and enjoy                                                                                                                                   

Ingredients: Water, Chicken (19.5%), Potato, Rice (16.7%), Coconut Milk, Sunflower Seed Oil, Panang Curry Paste (3.6%), (Lemongrass, Chilli, Shallot, Garlic, Galangal, Kaffir Lime, Pepper, Coriander, Salt), Sugar, Soy Protein Isolate, Long Red Chilli, Salt, Thickening Agent (E1442, E415), Kaffir Lime Leave, Kaffir Lime Zest, Spice, Colouring (E160d)

Allergen Advice: for allergens, see ingredients in bold

Nutrition (Per 100g):

Energy 813Kj, 194Kcal, Fat 8.2g, Saturates 0.9g, Carbohydrates 20.1g, Sugar 3.3g, Fibre 1.3g, Protein 9.2g, Salt 1.2g 

Nutrition (Per 300g Pack):

Energy 2439Kj, 582Kcal, Fat 24.6g, Saturates 2.7g, Carbohydrates 60.3g, Sugar 9.9g, Fibre 3.9g, Protein 27.6g, Salt 3.6g